Attention Seniors:
Don’t let aging slow you down! 
Embrace the freedom of movement Again!
"This is the most comprehensive and effective exercise book for seniors Who Want To Improve Their Strength, Balance and Mobility"...

...And We Are Giving It Away FOR FREE!

(Just Pay the $9.99 USD Shipping Charge)

"This book is so useful. I bought it for my mother and she likes it a lot ! We love the fact that the exercices are clear and she can find the right ones for her level of balance. We learned so much." 
-Sarah-Emilie

1
shipping
Where To Ship Book
2
your info
Your Billing Info
Shipping
We Respect Your Privacy & Information

The Instructions Are Easy To Read and Understand With Clear & Concise Pictures

(Click On The Images Below)

Don’t let aging slow you down! Embrace the freedom of movement and feel the difference in your everyday life!

Elevate Your Everyday- 
Your Journey To Improved Strength & Balance Starts Here!
This must-have book offers 49 dynamic exercises that will help you rise from bed with confidence, maintain your balance throughout the day, and keep up with your grandchildren’s boundless energy. 

Check Out Some of Our Reviews...

This book is a great help for anyone that wants to stay in shape and get stronger and improve your balance. 
-Jim B.
I liked that this book is set up well, easy to read, the illustrations make sense and it gives you natural progressions to work on as you build your strength. To keep us healthy, everyone should be doing these exercises now!
-Kindle Customer
This is a very helpful book if you are suffering from balance issues or want to make sure you don’t in the future. I found the exercises easy to do and feel my balance is starting to improve.
-Gloria
IMPROVE YOUR STRENGTH, BALANCE & MOBILITY WITH THE EXERCISES INCLUDED IN THIS BOOK!
Reclaim Your Balance: The Path To Confidence And Freedom!
Richard Major is a Registered Therapist Assistant, Registered Holistic Nutritionist, and Personal Trainer. 

He specializes exclusively in strength, balance and mobility exercises for the seniors.

Richard will educate and show you different exercises with simple yet effective instructions to help improve and maintain strength, balance and mobility while using a combination of resistance bands, loops and balance cushions

With over seven years of post-secondary education and a decade of hospital experience, he has developed the most effective exercise program to empower seniors to maintain independence and improve their quality of life.
meet the Coach behind the book
Richard Major
Richard Major's mission is to help seniors maintain independence and freedom by incorporating effective exercise and balance training into their daily lives.

"My Goal Is To Empower Seniors to Achieve Longevity and Wellness Through Active Living...
This Book is Just The Beginning. 
And It's 100% Free!"
-Richard Major
Richard Major - Strength & balance Exercises for Seniors - Copyright @ 2024 - all rights reserved